Parasympathetic + Sympathetic

Nervous system recalibration occurs as the parasympathetic and sympathetic systems find balance. When guided into a parasympathetic state, the body can heal and restore itself naturally. Reorganization to healthy alignment occurs in the brain, as well as the body's tissues, fluid matrix, and its energetic and emotional layers. The body will release physical/emotional toxins and stress hormones. As this state deepens, the craniosacral system becomes available to the effects of the healthy motion of Primary Respiration.

Primary Respiration

Accessing Primary Respiration creates whole body recalibration and readjustments, which break up patterns of fixation. This effect ripples throughout the entire nervous system, affecting the whole body on a deep cellular level.

Primary Respiration is a guiding principle; it is the inherent intelligence within. It expresses itself through all of the body, and the whole of nature. It might be said that this intrinsic motion is a fundamental expression of life itself. The Life Force that is informing every impulse, that breathes all of nature, that sustains life.

Your Journey Through the Sessions

Sessions may begin with a guided meditation and take place fully clothed on a warm massage table. Gentle craniosacral holds and contacts are made as the practitioner allows Primary Respiration to guide the flow of the session.

During the session, you may encounter memories, emotions, energetic releases, and physical sensation. Visions and insights are common. Whatever arises, understand that these are the exact aspects of yourself that consciousness has chosen to bring to your awareness. Your ability to be present with these aspects allows for spontaneous healing to occur.

The body unwinds in layers and builds resiliency over time. Consistency over a period of months allows the nervous system to remain calibrated in a state of ease and balance, promoting health and vitality across all systems. Please contact Holly for an initial assessment of your specific needs.